Focus. Define. Attack. Repeat.

Fitness is a lifetime pursuit. We made this website to help people enhance their physical features and motivate everyone to do better. When a person has established a routine and habit of a healthy lifestyle, it is something one can’t live without. We know it can be hard to get that first push and make it past the first few days or weeks at the gym.


Being fit isn’t a one time yearly goal like most people think but a day-in and day-out routine of eating the right foods, taking the right supplements and doing the right workouts. We hope you enjoy the resources we have put together to help you start on your journey of Building Your Muscles.

The Man, The Myth, The Legend – CT Fletcher

If you have not heard of CT Fletcher, then it is more than likely that you have not spent a lot of time around bodybuilders or in the gym. The reason for this is that he is among the most famous bodybuilders in the world today. While he may look like someone who is in...

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What Happened to CT Fletcher After Surgery

These are just a few attributes of a man who has stared death down until death flinched and looked away. If you who do not know of CT Fletcher after surgery, then you are in for a story of an amazing man who overcame all odds and became a better man in the end. But...

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CT Fletcher Weight and How He Got So Ripped

Sometimes he is the Superman from Compton. Other times, he's the strongest man on the planet. However, CT Fletcher has been inspiring people around the world to achieve their fitness and weight lifting goals. One quick look at the man tells you why more and more...

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Top 8 Best CT Fletcher T-Shirts for the Perfect Workout

CT Fletcher is a strong motivator. His quotes and messages are on many workout T-shirts. These can offer you the motivation and comfort you need when going through inevitable pain in the gym. We came up with a list of the 8 best CT Fletcher T-shirts for the perfect...

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Top 5 CT Fletcher Quotes to Kick Start Your Daily Workout

Are you looking for new motivation for your daily workout? Has it been difficult to keep motivating yourself to get out of bed and do your routine? Do you need to kick it into gear? Read on to get the top five CT Fletcher quotes and learn how you can incorporate them...

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