Are you looking for new motivation for your daily workout? Has it been difficult to keep motivating yourself to get out of bed and do your routine? Do you need to kick it into gear? Read on to get the top five CT Fletcher quotes and learn how you can incorporate them into your workout every day this week.

At times we all can feel unmotivated to do exercise — but that doesn’t mean you have to stay in that rut. Sometimes, all you need is a little encouragement from the people who have gone before you — and there is perhaps no better motivation (and entertainment) to kick start your daily workout than to hear from power-lifting champion CT Fletcher. Let’s start pumping some iron!

ct fletcher quotes

5. You must become obsessed with obtaining what you are trying to get. You have to be obsessed with it.

Among the famous CT Fletcher quotes, this one is a great reminder that you to work for what you want. Becoming a champion didn’t come for CT overnight. He had to work at it — and let him tell you: It was grueling to get there.

But early on CT developed a mindset of commitment and resiliency. He told himself he wasn’t going to quit until he reached his goals. Every day he brought that mindset to his workout. So, in a way, he did become obsessed with improving, pushing himself harder and higher and meeting his goals.

Again, those goals aren’t ever met immediately. However, over time you can get to yours if you develop a similar mindset of becoming focused and committed. So get obsessed with your workouts!

4. I’m trying to call on all the Gods of power. Hercules, Apollo, Atlas…

None of us are as strong, committed, quick or resilient as we want to be or think we are. That’s where we can get defeated in the process of trying to reach an important fitness goal.

But when I read these CT Fletcher quotes — and this one in particular — I’m reminded of how important it is to call on the power of those who have gone before you and to channel their power and inspiration to motivate yourself.

So for example, in this case, CT is calling about the Greek gods of power and strength. These are mythical gods, of course, but the principle is the same. If they can release insurmountable, all-mighty power and strength — then CT can too. Then you can, too.

Get in a habit of thinking you are stronger than you are and going into your workouts pumped up with that thought! YOU are as strong as the gods!

3. For competition, always loop the thumbs around the bar and squeeeeeeeze…

Among the most popular CT Fletcher quotes, this one is perhaps the most scary. With this quote, CT is preparing to be in the spotlight and to put on a show of his strength. When all eyes are on him, he is ready to wrap his hands and fingers around his weightlifting bar and to squeeze the bar like he is about to snap it into two pieces.

Can CT actually snap the bar into two pieces? Obviously, no he can’t. But it is the physical act of pretending that he can what sets him apart and helps him compete at a higher level. The power of positive thinking — and over-thinking — is a psychological wonder for athletes at any level.

Try it next time you are approaching a particularly difficult fitness regime or task. Think so positively about what you’ll be able to do that you pump yourself up to believe you can do super-human acts!

2. How do you manage to keep interested after 31 years? Easy…just like smoking…I’M ADDICTED…

CT is hilarious with this quote because it sounds like he smokes. That’s not true of this health-conscious powerlifter. Instead, CT is saying that he stays interested in fitness because it is as addictive as smoking can be for people.

And, he’s right! Many people have described fitness as a drug because of the endorphins it helps to release from your brain. You feel joyful, at peace, empowered and best of all, healthy. In addition, people who exercise frequently are less likely to suffer from mental health disorders and issues, such as depression.

Exercise may not feel addictive at first, but just give it time. With routine, you’ll notice when you skip a workout and you’ll miss the benefits and the way you feel.

man performing squats

1. May I have more please? May I have more pain? More torture?

This final popular quote from CT Fletcher really drives home what it is you gain when you put in the time. It is going to be hard. It is going to hurt at times. But the pain is a good kind. It’s a kind that helps you rest better at night, feel happier ultimately, and grows your self-confidence.

In addition, this quote reminds us all that no task or goal is worth working toward if it isn’t hard and if it doesn’t require your effort. Those are the goals and accomplishments we’re all fighting for — and you can get there by channeling CT’s inspirational, gritty mantra as you begin your daily routines!

To the Point

Now is the time to get what you want and need out of your workout. Don’t waste away the opportunity you have to be happier, healthier and to meet your personal workout goals. CT Fletcher knows what it means to work hard and go after his goals — and you can too! Read his most popular motivational quotes ahead of your daily workout and get pumped up in the process.

Did one these CT Fletcher quotes motivate you in your daily workout? Tell us which one and what it did for you by leaving a comment below!