There are hundreds of supplements on the market designed just for your needs. Especially if you are someone who builds and is trying to maximize muscle mass or lose weight
Additionally, it’s always nice to have options. However, having too many health supplements to choose from can be overwhelming.
Maybe you’ve heard of Yohimbe supplements. But you don’t know much about them or if they are the best choice for meeting your fitness goals. As you strive to become healthier and stronger. It’s essential that you know what you’re putting into your body. However, conducting your own research is often a lengthy process.
That’s why we’ve done it for you.
We’ve created a list of some of the best Yohimbe supplements on the market to help you make a better and well-informed decision.
We also discuss some of the benefits as well as some things to consider when selecting a supplement. This is to help you decide if Yohimbe is the best type of supplement for you.
How We Chose Our Ratings
As you know, there are many bodybuilding supplements are out there.
You might be wondering how we are able to narrow down our top choices and pick five of the best Yohimbe supplements.
We strive to find the best supplements on the market.
Undoubtedly, our goal is to provide consumers with the most accurate information. This is so that you can make a confident and informed decision about which supplement to use.
Few people have time to test out dozens of supplements in the hope of finding the right one.
Additionally, it can be an unsafe and expensive process. We have done the research you. And we considered everything from scientific data and ingredient lists to peer reviews.
Basically, we consider all these factors when we choose a top rating for a supplement.
How does a supplement earn a five-star rating?
In order to get a top rating of five stars, a supplement must exceed our expectations. It should also have a majority of positive reviews from other users. We always consider outside sources and feedback before choosing a rating.
Valuing your trust and believing in honesty, we want you to have access to an unbiased and well-balanced review. To create this type of review, we look at all feedback including negative remarks. And not just our own thoughts.
You can trust that we never rush to pick a top supplement.
The Top 5 Best Yohimbe Supplements
Now that we’ve explained how we rate our supplements, it’s time to take a look at our list of the best Yohimbe supplements. We start our list with our best “overall” choice. And then offer you some other suitable alternatives.
After reading our reviews, it’s important to remember that even if there’s a supplement that didn’t get a five-star rating, it doesn’t mean that it’s not a good supplement. As you browse our list full of “best picks” you can feel confident knowing that any of the supplements are good choices.
An Important Note About Our Top Picks
It’s important to note that there are lots of supplement blends on the market that contain Yohimbe. However, some may not be considered Yohimbe supplements. For this “best of” list, we are focusing on supplements that only contain Yohimbe. Or those that list it as a primary ingredient.
For the safety of consumers, we have also only chosen Yohimbe supplements that have a recommended dose.
Talk with your doctor first If you want to take more than what’s recommended. Some supplements are called Yohimbe while others are called yohimbine. Both are basically the same.
Comparison of 5 Yohimbe Supplements (Reviews On Each Below Chart)
Best Yohimbe Supplement Reviews
1. Twinlab Yohimbe Fuel Diet Supplement
Twinlab has nearly five decades of experience in manufacturing bodybuilding and other health supplements.
They are based out of New York. And they also create their supplements by following National Sanitation Foundation (NSF) and GMP (Good Manufacturing Practices).
Each bottle of the supplement contains 100 capsules. And each capsule contains 8 mg of yohimbine.
Other ingredients include calcium phosphate, gelatin, magnesium stearate, medium chain triglycerides, and silica.
The recommended dose is one capsule and never exceeding more than two per day. If users decide to take the maximum dosage. One capsule is strongly recommended before working up to the max dose.
Since this is considered a “high potency” formula, users who take this supplement should stick with the recommended dose.
This supplement is a good choice for people who are already in top shape and in good health. But want something that can help with performance and other fitness goals.
Our overall rating is 5/5
2. Nutricost Yohimbine HCl
Nutricost is a Utah based company. And they are also known for their low-cost and high-quality supplements.
Each bottle of this supplement has 240 capsules, and each capsule contains 5 mg of yohimbine. Other ingredients include gelatin and rice flour. The recommended daily dose is one capsule per day or as directed by a health professional.
This supplement has a lower recommended dose as similar supplements. However, the dose may be effective for some benefits.
This supplement may be an ideal choice for someone who wants to use the supplement on a daily basis and for an extended period. Due to the low dose formula. It may also be a good choice for someone who wants to slowly incorporate the supplement into their daily workout routine.
Our overall rating 4.5/5
BRI Nutrition is a U.S. based manufacturer of nutritional products.
They have a GMP-certified facility where they create all their supplements and other products.
This formula is created in a facility that is free from major allergens. They include - shellfish, peanuts, dairy, eggs, corn, and wheat.
Each bottle contains 90 vegetarian capsules and 2.5 mg of yohimbine. Other ingredients include rice flour and vegetable cellulose. The recommended dose for this “high potency” capsule is one capsule per day. And is best when taken with water and food. Doses may vary after talking with your health professional.
This formula is ideal for individuals who want a low dose or those who are vegetarian or vegan. Like other “highly potent” formulas, this supplement may be best suited for those who have established fitness goals. And also for people that they are in good health.
Our overall rating is 4/5
This Chicago-based company has been specializing in high-quality physical and cognitive health products and supplements since 2010.
Each container contains 10 grams of 4 mg of 98 percent yohimbine HCI powder. Each serving size is 4mg, and there are 2,500 servings.
The recommended dose is one to four servings once or twice a day and preferably an hour before working out. The powder is vegetarian and vegan-friendly. There are no additives, fillers, or GMO ingredients.
Like similar supplements, users of the powder should start out with a low dose. And then work their way up if they wish to exceed more than 4 mg a day. Users should avoid exceeding the recommended daily dose (16 mg).
This unique formula may be an ideal choice for someone who doesn’t like taking capsules. Or someone who wants to add their supplement to their morning smoothie or workout drink.
Our overall rating is 4/5
Advanced Nutrition Labs is a Florida-based company. They create their supplements by following National Sanitation Foundation (NSF) and GMP (Good Manufacturing Practices).
Each bottle contains 90 vegetarian capsules and 2.5 mg of yohimbine. Other ingredients include rice flour and vegetable cellulose. The recommended dose is one capsule once or twice a day. Like other similar Yohimbe supplements. The manufacturer recommends starting with one capsule per day.
According to the manufacturer, this supplement is ideal for fat burning and weight loss. Which are often the fitness goals of individuals who body build.
This formula is ideal for vegetarians or vegans. And is also best for those who have some athletic experience. And are looking for a supplement to use when working out.
Our overall rating is 4/5.
Now that we’ve provided you with five top-quality Yohimbe supplement options. We will discuss some of the benefits of taking Yohimbe. As well as some things to consider before or when you decide to take the supplement.
It’s our goal to provide you with as much information as possible. This is so that you can confidently and safely decide. Which supplement is best for your health and fitness goals.
What Is Yohimbe or Yohimbine?
Before you begin taking Yohimbe supplements, it’s a good idea to know what it is, what it does, and how it works.
Yohimbe, is also known as johimbe. It is an evergreen tree which is native to Africa. Yohimbine is in the bark of the tree. And is used to make supplements and extracts. Yohimbine works to block alpha-2 adrenergic receptors (which often inhibit male erections).
It also promotes the release of nitric oxide, which may help increase blood flow.
As has been noted, Yohimbe is often designed to improve sexual performance in men and women. However, it has other benefits too.
Health Benefits of Yohimbe
As you read through our reviews, you probably noticed that there were some benefits associated with taking the supplement.
It’s important to remember that will all supplements. You may not experience the same benefits of others who take the supplement.
The supplement may be helpful in boosting energy, athletic endurance, and weight loss. It may also help improve symptoms related to diabetic neuropathy and some heart conditions. As with all supplements, you should not start taking this until you have talked with your doctor.
Potential Side Effects and Risks
While Yohimbe supplements are a natural formula, it doesn’t mean that it’s safe for everyone. As you noticed in our reviews, many of the formulas are potent. Additionally, users should not take more than the recommended amount.
Even if you do take a low recommended dose, there are potential side effects that may occur. It’s always important to keep track of any changes while using the supplement. And make sure to talk to your doctor if you experience anything that feels “off.” Some side effects may include but are not limited to:
- Chest pain
- Irregular heartbeat (like AFib)
- Kidney disease
- Breathing issues
- Heart attack
- Low blood pressure
The best way to know if a Yohimbe supplement is ideal for you is by talking with a doctor first.
Furthermore, anyone under the age of 18 should not take the supplement. Also, pregnant or nursing women should avoid using them.
If you have a history of anxiety disorder, depression, and heart problems. Or Alzheimer’s disease, and kidney or liver disease, talk with your doctor first. Yohimbe may also interact with antidepressants, stimulants, antihistamines, and antibiotics. It may also interact with food like wine, aged cheeses, and cured meats.
To Get Maximum Benefits
In conclusion, like many supplements, a Yohimbe supplement isn’t likely to change your health if you don’t exercise and eat healthy. The best way to maximize the potential benefits is taking the recommended dose. And use it for a short period (two to three months).
If you decide that you want to use it long term. Talk with your doctor first about your dosage options or some other alternatives.