by Build Muscle | Feb 26, 2019 | Workouts, Bodybuilding
Back workouts are essential to building a solid and impressive physique. Since the back can't be seen immediately from the mirror, it is often neglected by those first starting their muscle building journey. Many might rush some half-hearted pull-ups or seated rows,...
by Harry Edwards | Sep 3, 2018 | Workouts, Bodybuilding
There are all sorts of unique exercises designed to workout different areas of your body. Russian twists have become a popular way for individuals to strengthen their obliques, especially since they can help to trim your waistline and reduce those pesky love handles....
by Build Muscle | Jun 18, 2018 | Bodybuilding, Nutrition
What is HGH? HGH is a common abbreviation for human growth hormone. Your pituitary gland produces it naturally, and it is an essential hormone for growth, cell repair, metabolism, and body composition. HGH elevates muscle growth and strength and helps you recover from...
by Harry Edwards | Feb 18, 2018 | Bodybuilding
If you have not heard of CT Fletcher, then it is more than likely that you have not spent a lot of time around bodybuilders or in the gym. The reason for this is that he is among the most famous bodybuilders in the world today. While he may look like someone who is in...
by Harry Edwards | Feb 16, 2018 | How to Gain Muscle Fast
CT Fletcher is among the most famous and successful powerlifters in the world. He even developed his unique approach on exercises – the CT Fletcher workout style. According to him, his greatest accomplishment was attempting to lift 705 pounds in a public...
by Harry Edwards | Feb 14, 2018 | How To Get Ripped Fast
Prison workouts are famous for getting you positively ripped in a short amount of time. Luckily, you don’t have to experience life behind bars to enjoy the benefits of these workouts. Thanks to the CT Fletcher penitentiary workout, you can quickly be on your way...
