Focus. Define. Attack. Repeat.
Fitness is a lifetime pursuit. We made this website to help people enhance their physical features and motivate everyone to do better. When a person has established a routine and habit of a healthy lifestyle, it is something one can’t live without. We know it can be hard to get that first push and make it past the first few days or weeks at the gym.
Being fit isn’t a one time yearly goal like most people think but a day-in and day-out routine of eating the right foods, taking the right supplements and doing the right workouts. We hope you enjoy the resources we have put together to help you start on your journey of Building Your Muscles.
Did you ever hear of CT Fletcher? No? Well, in this case, it now makes sense why he is also known as the strongest man you have never heard of. Yes, he is the strongest on the planet. This is why he developed what the world knows as the CT Fletcher workout, the CT...read more
CT Fletcher is among the most famous and successful power lifters in the world. He even developed his unique approach on exercises - the CT Fletcher workout style. According to him, his greatest accomplishment was attempting to lift 705 pounds in a public competition....read more
Prison workouts are famous for getting you positively ripped in a short amount of time. Luckily, you don't have to experience life behind bars to enjoy the benefits of these workouts. Thanks to the CT Fletcher penitentiary workout, you can quickly be on your way to...read more
These are just a few attributes of a man who has stared death down until death flinched and looked away. If you who do not know of CT Fletcher after surgery, then you are in for a story of an amazing man who overcame all odds and became a better man in the end. But...read more
Sometimes he is the Superman from Compton. Other times, he's the strongest man on the planet. However, CT Fletcher has been inspiring people around the world to achieve their fitness and weight lifting goals. One quick look at the man tells you why more and more...read more
CT Fletcher is a strong motivator. His quotes and messages are on many workout T-shirts. These can offer you the motivation and comfort you need when going through inevitable pain in the gym. We came up with a list of the 8 best CT Fletcher T-shirts for the perfect...read more
Are you looking for new motivation for your daily workout? Has it been difficult to keep motivating yourself to get out of bed and do your routine? Do you need to kick it into gear? Read on to get the top five CT Fletcher quotes and learn how you can incorporate them...read more
CT Fletcher is a celebrity in the world of body builders. He is known for his ambition to become the strongest man on the planet and powerful motivational videos. The CT Fletcher workout routine is meant for body builders. It accounts for everything you would ever...read more
Record-setting power lifter and bodybuilder CT Fletcher has been lifting for 30 years, and his unique, no-excuses workout plan is designed to help even new lifters get ripped. The CT Fletcher workout plan is useful for beginners and experienced lifters alike. Also,...read more